Sports Performance

Athletes face both physical and mental challenges. Mental heath sports performance aims to assist athletes in improving concentration, confidence, relaxation and visualization in order to identify their own performance cues that can improve their overall athletic performance in competitive environments. The field of sports psychology assists athletes of all ability level with injury recovery, resilience improvement, and managing stress and anxiety that naturally occurs with performance in sports settings.

While sports performance therapy often uses techniques that are found in mental health, the difference in targeted sports performance therapy from traditional individual therapy is in identifying thought and skill building techniques that will ultimately be beneficial in maximizing performance and reducing negative feelings about sport performance that will eventually impact overall ability and performance outcomes.

*Sports performance therapy is offered on a self-pay basis. Please ask our office for our specific sports performance fee schedule.

Sports Performance is offered by:

Kellen Hill, MS

Doctoral Practicum Student

Registered Mental Health Counselor Intern, IMH20299

Neuropsychology Psychometrist

Supervision Provided by:

Stephanie Milne, PsyD, BCB, BCB-HRV, CPM

Clinical Neuropsychologist

Licensed Psychologist, PY9283

Board Certified Biofeedback, Fellow, B5747

Board Certified Biofeedback-HRV, Assoc Fellow, H5747

Qualified Supervisor MHC